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This time around, you will find a glossary of workouts that are based upon the time you have available to train. Instead of finding a Monday to Friday pre-scheduled week, you can pick and choose from within the glossary depending on what timeframe you have available.

Whether it’s 15, 25 or 40 minutes, any one of these workouts is designed to put you in the hurt locker and get a good sweat up. We can safely say that some of these may take you by surprise, but rest assured there will be opportunities for you to try and re-test some workouts to prove your increase in fitness!

The e-guide includes guidance in other areas of your life from Coach Rev, as she walks you through a wellness self-assessment, her beliefs on a healthy intake of food, her favourite go-to recipes and some goal setting. You’ll also find a handful of printable templates at the back, to help you organise your week ahead!

What you can find inside:

🧘🏽‍♀️ Wellness Assessments

🥑 Nutritional Guidelines & Tips

👩🏽‍🍳 12 Go To Meal Recipes

🌟 Goal Setting

⏱ Coaches Corner

📈 5 Warm Ups

💪🏽 30 Dynamic Workouts based upon the time you have available

🎯 Printable Templates

🎥 Movement Glossary with 90 video demonstrations

This program is curated for those looking to:

• Increase fitness
• Feel more body confident
• Tone up
• Lose body fat
• Be motivated by a variety of workouts
• Stay accountable to our awesome community

For the year, Revie has been developing this program and trialling and testing movement combinations, while trying to keep it achievable to those with as little as 5-6 pieces of equipment. It’s perfect for those wanting to commit to a program and attempt all 30 workouts or take with you on a work trip or holiday.

Equipment: 

• Dumbbells
• Kettlebells
• Skipping Rope
• Box
• Bench
• Plate

Note, this is an e-guide, not a hard copy.

Before you email us with any enquiries, please make sure you have visited our FAQ’s page. If you have any questions about the program or your order, please email us at customerservice@reviejane.com. Allow up to 24 hours for our team to respond, or longer over weekend and holiday periods.

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You can Train with Revie Jane anywhere in the world with her online training program.

Revie’s passion for fitness is infectious and over the years, has attracted thousands of people worldwide with her motivating attitude towards training. The Gold Coast-based former gym owner and mother of two has also inspired many by her transformation back to her healthy, athletic self, sharing her trials and tribulations along the way. Being contacted on a daily basis for workout and nutrition advice, Revie has designed a step by step program on how to reach your fitness goals, physically and mentally. 

The Train with Revie Jane Home Program includes: 

💪🏼 8 weeks of training incorporating 5 different workouts per week with a bonus fun activity to complete each weekend

⏱ Fitness Tests at the beginning and end of the program to measure your fitness over the 8 weeks

🥑 To maximise your results, the program includes nutritional guidelines and tips, educating you on what to consider when ‘choosing what to eat’

📖 Workout breakdowns so you understand and are confident on how each workout should be performed. e.g. what is an AMRAP?

🌟 Goal setting direction and examples so that you are held accountable and are more likely to commit to the whole 8 weeks

💗 Be part of the #iTrainWithRevieJane community! Revie’s mission is to empower those around her and with your help, we can build a supportive, encouraging group of like-minded peeps!

Understanding how little time people have these day to fit it all in, each workout is designed to increase your fitness and get you sweaty in less than 30 minutes.

BONUS:

👯‍♀️ 5 Partner Workouts! For the moment you finally coax your bestie, partner, sister, dad or whoever into training with you, there are FIVE bonus partner workouts you can do together.

TESTIMONIALS

Revie set out to create a program where you really get the sense you are being coached by her and advised each step of the way. She has worked on every single page and detail of the program which is accessible to you instantly from anywhere in the world.

Whether you are a complete beginner or experienced fitness goer, this program will challenge you in the best possible way. 

The Train with Revie Jane program was written and tested by Revie, in hopes to burn body fat, create lean muscles and give you body confidence! This program contributes to Revie’s mission, which is to help people connect self-love through fitness.

What you will need to complete this program: 

• Set of dumbbells between 3-5kg
• Kettlebell between 8-16kg
• Skipping rope

Before you email us with any enquiries, please make sure you have visited our FAQ's page. If you have any questions about the program or your order, please email us at customerservice@reviejane.com. Allow up to 12 hours for our team to respond, except over weekend periods where it may take up to 24 hours to respond.

View Terms of Service.

Revie has shared various snippets of strength and conditioning work she incorporates into her training for many years but this will be her first official Online Gym Program.

Owning and programming for a strength and conditioning gym every working day for over 4 years has allowed her to discover the most effective, challenging compilations of movements.

The Train with Revie Jane 8 Week Gym Program that she has designed, tailored and tested herself. Revie’s programming features strength work, high intensity interval training and accessory work.

This program has been created for those who have trained within a strength and conditioning facility and are experienced with power lifting and basic gymnastics movements. 

The Gym Program does NOT include demonstration videos as this program is for those who are Experienced/Advanced Strength and Conditioning. If you would like Demonstrations for each movement, please check out our Home Program.

The Train with Revie Jane Gym Program includes:

💪🏼 8 weeks of training incorporating 5 different workouts per week with a bonus fun activity to complete each weekend

💪🏼 Fitness Tests at the beginning and end of the program to measure your fitness over the 8 weeks

🥦 To maximise your results, the program includes nutritional guidelines and tips, educating you on what to consider when ‘choosing what to eat’

📖 Workout breakdowns so you understand and are confident on how each workout should be performed.  e.g. what is an AMRAP?

💪🏼 Goal setting direction and examples so that you are held accountable and are more likely to commit to the whole 8 weeks

👩‍👩‍👧‍👧 Be part of the #iTrainWithRevieJane community! Revie’s mission is to empower those around her and with your help, we can build a supportive, encouraging group of like-minded peeps!

BONUS: 

👯‍♀️  5 Partner Workouts! For the moment you finally coax your bestie, partner, sister, dad or whoever into training with you, there are FIVE bonus partner workouts you can do together.

Revie has worked on every single page and detail of the program, which is accessible to you instantly from anywhere in the world.

If you are a beginner or have no experience with barbell work we recommend you follow her Home Program.

The Train with Revie Jane Gym program was written and tested by Revie, in hopes to burn body fat, create lean muscles and give you body confidence! This program contributes to Revie’s mission, which is to help people connect to self-love through fitness. 

Equipment you need to complete this program: 

• Barbell and Weights
• Squat Racks
• Kettlebell
• Medicine Ball
• Skipping Rope
• Optional: Sandbag, deadball

Before you email us with any enquiries, please make sure you have visited our FAQ's page. If you have any questions about the program or your order, please email us at customerservice@reviejane.com. Allow up to 24 hours for our team to respond, except over weekend and holiday periods where it may take longer.

View Terms of Service.

Revie has designed a beginners program for those wanting to regain their confidence and feel capable of basic exercises.

With a decade of experience in the fitness world, Revie, entrepreneur and mama of two, has built a solid reputation for fun, short, yet effective workouts. Owning a gym on the Gold Coast for 6 years alongside her husband Clay, she has coached hundreds of people through different walks of life. In the past few years, Revie’s online community has witnessed her go through the challenging months of returning to fitness after having her two children.

She is commended for her slow and gentle approach getting back to fitness and in this program, Revie shares her 6 week guide into building an able body so that you are ready to take on your next fitness venture with confidence and a good base of strength.

This program is designed for those who have little to no fitness. It is designed to give you basic and fundamental strength. Start Somewhere is for those who just don’t know where to start and consequently have to Start Somewhere…

You do not need any experience in fitness to complete this program. Revie has covered every movement in a video demonstration, linked at the end of your ebook.

Start Somewhere e-guide includes:

💗 6 weeks of training incorporating 4 different workouts per week with a warm up before each workout

💗 Video demonstration by Revie for every movement within the program, so that you know how to perform the movement correctly

💗 A video of Revie coaching each of the 4 carefully put together warm-ups so that you are confident when completing your warm-up before each workout

💗 Workout breakdowns so you understand and are confident in how each workout should be performed. e.g. understanding the rep scheme

💗 Be part of the #iTrainWithRevieJane community! Revie’s mission is to empower those around her and with your help, we can build a supportive and encouraging group of like-minded peeps!

Revie has worked on every single page and detail of the program, which is accessible to you instantly from anywhere in the world. 

If you are experienced and are looking for some challenging home or gym programs, visit the Shop page to look at Revie’s Train Programs.

Start Somewhere is written by Revie and her husband Clay, and tested by Revie herself as she introduced herself back into fitness following the birth of her children. The Start Somewhere guide is not written with the focus that you will burn fat and lose body weight, but moreso gain the strength to be able to perform the most basic movements. This program contributes to Revie’s mission, which is to help people connect and feel self-love, confidence and respect through fitness.

Equipment you need to complete this program: 

It would be ideal to have the following equipment, however we have tried to provide alternate options to most movements.

• Resistance Band Easy/ Medium
• Activation Band Easy/ Medium
• Dumbbell 1-3kg
• Barbell (You can use dumbbells for all barbell movements)
• Kettlebell (Light and Medium)
• Medicine Ball (You can use dumbbells for all MB movements)
• It would be great to have access to a cardio machine, such as spin bike, rower, treadmill or crosstrainer, however we have provided an alternate for these movements as well.

Before you email us with any enquiries, please make sure you have visited our FAQ’s page. If you have any questions about the program or your order, please email us at customerservice@reviejane.com. Allow up to 24 hours for our team to respond, or longer over weekend and holiday periods.

View Terms of Service.

A real, nutritious, effective meal prep guide for those wanting to take charge of a healthy lifestyle.

Revie and Clay have been sharing their favourite healthy recipes and meal prep ideas with their online community for years. With busy lifestyles in mind, they have created a bespoke 4-week meal prep guide designed to help you get organised, lose body fat and attain that healthy lifestyle you crave for yourself and your family. Offering a wide variety from 40 delicious recipes, the Meal Prep Guide is easy to follow and is peppered with wholefood options that allow for advance preparation. With over two decades of combined experience training people from around the world, Revie and Clay have identified key areas where their clients have struggled when it comes to meal preparation.

 What’s Inside

4 Week Meal Prep Guide 

• Recipes for 40 meals and snacks
• 4 week guide covering each meal and snack from Monday through to Friday
• Recipes that are designed for 3-5 meals in advance
• Simple and easy recipes to follow
• Fat loss focused planning
• Breakfast smoothie recipes for those on-the-go
• Weekly guide to help you learn to become organised and create variety
• 3 bonus dessert recipes
• Print-friendly recipes list

The husband and wife team are able to live a consistently healthy lifestyle thanks to their simple yet effective approach to preparing meals. From this experience, they have put together some of their favourite easy to prepare meal recipes to support those searching for options that are delicious and effective.

MEAL PREP GUIDE is for: 

• Time-poor professionals looking for meal options that don’t require hours of preparation
• Those seeking recipes designed to aid in the fat loss process
• Busy parents that prioritise healthy meal options for their families
• Individuals looking to save time in the kitchen without compromising on flavour

Before you email us with any enquiries, please make sure you have visited our FAQ's page. If you have any questions about the program or your order, please email us at customerservice@reviejane.com. Allow up to 24 hours for our team to respond, except over weekend periods where it may take longer.

View Terms of Service.

BUNDLE & SAVE

Receive an automatic $15 discount when you purchase our Meal Prep Guide along with any of the following programs: Train with Revie Jane, Train with Revie Jane 2.0, Train with Revie Jane Gym Program.

To receive this offer all you need to do is add the Meal Prep Guide and the program of your choice to your cart. The discount will then automatically be applied to your order price on the checkout page - you do not need a discount code. This offer cannot be used in conjunction with any other discounts or offers.

• 20 programmed workouts
• A warm up provided for each workout
• Video demonstrations for every movement
• Bonus 5 Finishers
• Minimal-to-no equipment needed*
• Achievable for all fitness levels
• Get fit in sub 20 minutes each day from warm up to workout

*Equipment that would be helpful but not essential are a set of rings and a skipping rope.

Australian fitness personality, Clay Schulz, is going Back to Basics with his new online training program designed for those with busy lifestyles who are seeking a program they can follow while on the go.

Back to Basics is an online program that incorporates Clay’s signature training style; simple, effective movements targeting muscle groups to increase fitness and build muscle. With over a decade of experience in the fitness industry, the accredited fitness professional has assembled a variety of workouts that can be done anywhere. 

The busy father-of-two understands life is a whirlwind of commitments and that finding the time to go to the gym can be difficult. With this in mind, the collection of workouts in Back to Basics are straightforward and can be achieved in less than an hour.

BACK TO BASICS is suited for those seeking;

Simple, yet effective workouts designed to build muscle and burn fat

Workouts that can be completed on the go or from home with minimal-to-no equipment

Training that can be adapted depending on your fitness level.

For personalised programming or any enquiries, please email hello@reviejane.com. If you have any questions about the program or your order, please email us at customerservice@reviejane.com. Allow up to 24 hours for our team to respond, except over weekend or holiday periods where it may take longer.

View Terms of Service.