The Wellness Strategy

This course was everything i needed. the guided workouts were an absolute game changer and made showing up and finishing each session so doable. having rev do the workouts alongside you was amazing, even though they were recorded it really felt like she was there pushing you through it and made it feel sooo much easier. the mindset modules were such a great component of this course and the self compassion I have developed for myself throughout this course is honestly life changing!! highly recommend !! I will be back for the next one.

the thought of in the future having an app with all of these pre recorded workouts sounds really good too. I would definitely pay for something like that. I have done apps before but none of them have the trainer doing the workout alongside you and that was the real game changer for me. It really made working out feel less lonely and took the stress out of it by having pre recorded sessions ready to go.
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Revie I can't thank you enough for creating The Wellness Strategy. From following your guided workouts to the community forum, this space is more than just an online program its like the family you need, or your hype girls you WANT on the daily. Women supporting women. From someone who lost her Mumma in March I was suffering with poor mental health, I knew my values aligned with Revie's so it was a no-brainer to sign up.

The benefits for myself completing the 6 weeks:
🩷 I am Stronger & fitter than I have ever been 💪
🩷My internal health has improved, Lower blood pressure, cholesterol and heart rate.
🩷 I went from crying every day to minimal tears, my mental health has improved drastically and the Wellness mouldes helped express that sadness I was holding onto.
🩷 My children are happier as a ripple effect! I am back dancing around the house with them.
🩷Weight was never the reason I joined, however I am happy to say I have lost 7kg 🫶👏

Revie from the bottom of my heart.. THANK YOU GORGEOUS 😘 you have inspired me to keep going and I can't wait to join the next program in Feb.

If you are thinking about joining .... don't hold back. I am a beginner and found it very easy to manage into my work/life balance.

You too can be your own HYPE GIRL just like Revie Jane. You just have to believe in yourself 🩷🫶💋❤️‍🔥

revie, i just completed the last workout for week 6. i have tears in my eyes as i write this, from the bottom of my heart i cannot thank you enough for creating such a wonderful workout program. i am 31 years old, have two boys ages 8 and 6, and back in the day (before kids) i had a passion for lifting weights and doing these types of workouts. over the last few years due to some heavy duty heartbreak in my personal life and marriage, it has been a challenge prioritizing my health and mental well-being. i have tried and failed many times to get back into the kind of workouts that i used to love with dumbbells, dynamic movements, and lots of sweat.

these last 6 weeks have been some of the most fulfilling and rewarding weeks that i have experienced since my life as i knew it seemed to fall apart at the seams 3.5 years ago. despite the voices in my head telling me that i was unfit, that i was too far gone, that i would never regain the fitness of my youth, i showed up for myself day after day....your humor, your incredibly contagious positive energy and positive self-talk and encouragement, the way you so cleverly designed each workout to inspire us to push ourselves just a little more each day.....thank you, thank you, thank you for helping me find myself again. thank you for the smile that has been plastered on my face after completing another challenging workout with the knowledge that yes, I CAN do hard things. i can change little by little, every single day. and i CAN fall in love with working out again. it doesn't have to be a chore or something that i dread - it is an exciting privilege to be able to move my body every single day and take the time to honor my body.

that being said, i will end this now before i write a small novel😂 thank you again, from the bottom of my heart. i will never forget these 6 weeks and how instrumental they have been in reminding me of who i used to be, and who i have the power to become again in the weeks and months to come. 💕💘💗

Revie what you have created here is so beautiful, it’s not just another challenge. It’s getting to workout with you, laugh at your jokes and having you push me to get through!
It’s the amazing mindset modules each week and you sharing stories and getting me to switch the way I think, and my favourite part is the community forum. Such a positive and inspiring space for us girlies to share our wins and our loses and building each other up!
I have never been happier, I have fallen in love with moving my body.

I have fallen in love with myself ❤️

I have not worked out this consistently in years and now I can’t imagine not working out anymore.
I highly recommend this challenge to anyone. If you think you can’t do it I’m telling you, YOU CAN!! 💕
Will 100% be signing up again for next one! ✨

Committing myself to the Wellness Strategy the last 6 weeks has changed my life in such a positive way - not only physically, but mentally too. I will continue to put in place what I’ve learnt in the future. Can’t thank Revie enough for putting it all together. You’re an absolute legend! Will certainly be joining you for the next one!